Are Refried Beans Bad For You

Refried Beans Nutrition The Definitive Guide!

The nutrition of ½ (one half) cup of traditional refried beans is approximated below but will vary wildly depending upon the ingredients in your recipe or the product you purchase. Protein 4g – .8gm per pound of bodyweight. Saturated Fat 0g – 0% Trans Fat 0g Total Fat 0.5g – 1% Total Carbohydrate 13g – …

Read more