bodybuilding weight loss diet

Can You Lose Weight And Fat On A Bodybuilding Diet?

Bodybuilding Diet

Yes, sure you can. Most definitely. The reason for our confidence is that when a bodybuilder steps on stage, especially at the professional level, they are some of the leanest people on the planet. It’s not uncommon for them to have body fat levels of around 3% to 5%. This is incredibly lean. Now, we …

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