What Are The Macros For Sweet Potatoes

What Is The Best Way To Cook Sweet Potatoes?

Weight Loss Nutrition Plan

The best way to cook sweet potatoes is to cook them the same as you would for your favorite way to cook white (regular) potatoes. If you like your potatoes boiled, baked, mashed or fried it’s all good. Just remember that with sweet potatoes you can raise their glycemic index when baking. For everything you …

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